Make the Healthy Choice the Sustainable Choice

Welcome to Nutrition First!  Individualized nutrition counseling customized to meet your needs and goals! 

VISION

At Nutrition First we strive to help our clients make the healthy choice the sustainable choice.  We use the latest evidence-based research and medical nutrition therapy to guide our clients to make changes that are both individualized and realistic to their lifestyle. 

 

We believe ACHIEVABLE SUCCESS is the key to a HEALTHY FUTURE!   

 

ABOUT

Here at Nutrition First LLC, we believe in helping our clients make the healthy choice the sustainable choice. Nutrition First is a private practice nutrition counseling service, conveniently located in central CT, with an emphasis on individualized medical nutrition therapy for a variety of disease states and conditions. Our owner and primary dietitian, Nora Ainsworth, MS, RDN, CD-N, is a Registered Dietitian and CT certified Dietitian/Nutritionist. Working with people and providing support for healthy lifestyles is what Nora loves to do. She recognizes that everyone has different needs and busy lives, and a one-plan-fits-all model just isn’t practical in our world today. Nora feels that ultimately all foods can fit, but it’s usually the frequency and portion sizes that need to be altered to achieve a healthy balance. At Nutrition First we use a non-judgmental approach, and the client creates the goals that they are ready to tackle at their own pace. We believe that achievable success is the key to a healthy future!

 
FOR APPOINTMENTS & INQUIRIES
SUBMIT BELOW OR CALL 860-406-3372
 
OUR OFFICE
APPOINTMENT HOURS
HELP

307 East Street, Suite 1B      Plainville, CT 06062

Phone: 860-406-3372

Fax: 888-965-3543

Email:  Info@NutritionFirstCT.com

Mon - Thurs: 4:00pm - 8:30pm
​Friday: Closed

​Saturday: (by appointment only)

© 2019 Nutrition First LLC