Here at Nutrition First LLC, we believe in helping our clients make the healthy choice the sustainable choice. Nutrition First is a private practice nutrition counseling service, conveniently located in central CT, with an emphasis on individualized medical nutrition therapy for a variety of disease states and conditions. Our owner and primary dietitian, Nora Ainsworth, MS, RDN, CD-N, is a Registered Dietitian and CT certified Dietitian/Nutritionist. Nora Ainsworth is not only a CT licensed Dietitian, she is also CT certified science teacher. She worked in CT public education for 7 ½ years, 5 of those years as a middle school science teacher in Oxford, CT. She left teaching to pursue a career in dietetics and attended Keene State College in NH, an accredited dietetic institution, where she received her second Bachelors of Science degree in Health Science- Nutrition. Nora completed an extensive dietetic internship at Danbury Hospital where she received comprehensive training in clinical inpatient, outpatient, and foodservice management. Working with people and providing support for healthy lifestyles is what Nora loves to do. She recognizes that everyone has different needs and busy lives, and a one-plan-fits-all model just isn’t practical in our world today. She looks forward to sitting down with you to help break down barriers at your own pace. Nora feels that ultimately all foods can fit, but it’s usually the frequency and portion sizes that need to be altered to achieve a healthy balance. At Nutrition First we use a non-judgmental approach and the client creates the goals they are ready to tackle. We know that achievable success is the key to a healthy future!


307 East Street, Suite 1B      Plainville, CT 06062

Phone: 860-406-3372

Fax: 888-965-3543

Email:  Info@NutritionFirstCT.com

Tuesday: 4:00pm - 9:00pm  

Thursday: 4:00pm - 9:00pm

(Currently Virtual Telehealth Only)

© 2020 Nutrition First LLC